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Spring Detox Yoga Retreat
April 21 @ 9:00 am - 10:30 am
One event on March 31, 2018 at 9:00am
One event on April 14, 2018 at 9:00am
One event on April 21, 2018 at 9:00am
Yoga is for everyone! If you can breathe you can do yoga. Put a spring in your step with a refreshing spring detox yoga class while breathing in the fresh air and listening to nature as Katy Mercer from Harmony Yoga Studio leads a four-week beginner’s yoga series. We will be focusing on detoxing and “spring cleaning” the body with a slow progression perfect for anyone at any age. Each class will end with guided meditation, breath work, as well as fresh juice and a light snack. If the weather works with us, we will hold our practice outside, but we also have the option of being indoors if we choose.
Required to be ages 10 and up; youth must register with a participating adult.
Minimum: 4/Maximum: 20 per class