Beat the Heat Summer Yoga Retreat
June 9 @ 9:00 am - 10:30 am
One event on June 16, 2018 at 9:00am
One event on June 23, 2018 at 9:00am
Start your summer mornings right and beat the heat with relaxing yoga. Katy Mercer from Harmony Yoga Studio will lead a three-week beginner’s yoga series. We will focus on practicing poses that help cool down the body and mind with a slow progression perfect for anyone at any age. Each class will end with a guided meditation and breath work to help give us strategies to stay cool and grounded throughout the summer, followed by a refreshing snack. If the weather works with us, we will hold our practice outside, but we also have the option of being indoors if we choose.
Required to be ages 10 and up; youth must register with a participating adult
Minimum: 4/Maximum: 20 per class